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Half-Day BUILDING a BETTER RUNNER Workshop (May 22nd)

BUILDING A BETTER RUNNER Better Technique, Better Posture, Better Efficiency Half-Day Running Workshop Led by: Elite Running Injury Specialist, Matt Silvaggio MSPT, CFMT May 22nd - 8:00 AM -12:00 NOON Wakeman Boys & GContinue reading ?

It's About Progress, Not Perfection

(On March 7th a several members of the Elite Health Services team committed to transforming their bodies in 90 days by utilizing all of the services we provide. This 12-week challenge is lovingly being referred to as "The Beast" -Continue reading ?

8-Week Running Program Designed to Help You Safely Complete Your First 5K

Are You Ready to Safely Complete Your First 5k? Get the Expert Guidance, Training and Accountability You Need to Succeed…  8 –Week Progressive Running Program  APRIL 23rd thru JUNE 10th  Continue reading ?
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Max-Dealys_stories"Dominic supported and encouraged me when I was at my heaviest and

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Katarina-Lewis-stories“Agata has been giving me deep tissue massages for over a year now. Originally,

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