Move like an athlete. Swing like a pro.

Golf is a sport with intermittent bursts of extreme high intensity and places unique demands on your body. Golfers with weak muscles and limited range of motion are at a distinct disadvantage when trying to swing a club efficiently.

EHS finds and fixes those limitations. Using exactly the same physical assessment tools, golf fitness exercises and 3-D motion analysis as the top PGA tour professionals, we develop an individualized program to achieve:

• Increased range of motion for higher club speed and longer drives
• A balanced muscular system for more energy
• Optimal stability in the shoulders for consistency in your swing
• Improved core stability, balance and back strength for decreasing or eliminating injuries and back pain

Every EHS golf client is extensively screened. We get to know you and your golf game and understand your goals. We use a 3-D sensor system known as the K-VEST, a state-of-the-art portable wireless analysis system that uses live video, real-time audio and visual feedback. It highlights your strengths and weaknesses from setup through impact. After capturing a swing in under five seconds, K-VEST precisely analyzes the swing. It reveals the physical factors that compromise swing positions, power gaps and inefficient movements that can result in poor shots or injuries.

During your private consultation, you’ll receive a thorough explanation of your results from 3-D analysis. Then we’ll customize a golf fitness program to complement any lessons from your golf pro and give you a more efficient, consistent and power-producing swing.

Evaluation Options

Elite Ace:

• Full functional golf movement assessment
• 3-D Golf motion analysis
• Personalized golf fitness program with custom website
• 3-D biofeedback lesson with introductory workout
• 4 performance one-on-one training sessions

• Full functional golf movement assessment
• 3-D Golf motion analysis
• Personalized golf fitness program with custom website
• 3-D biofeedback lesson with introductory workout
• 2 performance one-on-one training sessions

For more information on EHS Golf Performance services, or to schedule an appointment, please call our office at 203-983-5748. You can also use our online Request an Appointment form.