No excuses, just results.

Working with Ali at EHS has provided the perfect segue from post-surgery physical therapy to working out in a fashion that both compliments and respects my body's current needs and my desire to get back in shape. I like an aggressive work out and Ali definitely provides that! The semi-private session provide much of what I would get from a private session, but adds the spirit that comes from working out with a partner. Ali's strong people skills make her easy and fun to work with, while her educational background gives me the confidence to know that my workouts will be productive in rebuilding the corrective muscle strength I need after my injuries.”
- Patti Jomo, Riverside, CT

"I've really enjoyed my training experience so far. The sessions, which are planned in advance, are both effective and efficient, which is key when you don't have all day to spend at the gym. With semiprivate sessions, you get the benefit of individualized attention while also having others to motivate you, which makes it more fun as well!"
- Susan W., Cos Cob, CT