Personal Training

September 22, 2017

Elite Health Services Launches NEW Specialized Yoga Class in Westport, CT

Elite Health Services will launch a brand NEW Specialized Yoga class in Westport, CT this Fall.   Day/Time: Tuesdays at 9:00 AM  – First Class OCTOBER 3rd Duration: 60
April 30, 2017

ELITE HEALTH SERVICES EXPANDS WESTPORT FACILITY: Grand Opening Event Slated for May 31st

Contact: Connie Scholl                                              
April 25, 2017

Elite Health Services to Host GRAND OPENING EVENT in Westport May 31st from 5:30-8:30 P.M.

March 28, 2017

Elite’s Dr. Brad Gilden Presents at NY LinkedIn First Annual Sleep Fair “Quest for Rest”

On Friday March 24th Dr. Brad Gilden spent the day in New York City presenting to more than 10,000 LinkedIn employees at the first annual NY LinkedIn
March 25, 2017

Enduring Your First Marathon: Hitting the Wall

POST # 10  HITTING THE WALL ENDURING YOUR FIRST MARATHON with Elite Health Services Physical Therapist, Dr. Tiffany Sudol In my training this week I learned the
March 3, 2017

Enduring Your First Marathon: Always learning

POST # 9 ALWAYS LEARNING: ENDURING YOUR FIRST MARATHON with Elite Health Services Physical Therapist, Dr. Tiffany Sudol This week I learned the rationale behind walking during
February 27, 2017

21-days. One small change. Are you up for a CHALLENGE?

It started out as an ‘internal use only’ 21-day challenge for our team; so we could make small lifestyle changes with encouragement and daily accountability from
February 17, 2017

Enduring Your First Marathon: Reaching the “double digit” milestone

POST #8  DOUBLE DIGITS ENDURING YOUR FIRST MARATHON with Elite Health Services Physical Therapist, Dr. Tiffany Sudol I have officially reached a new “double digit” milestone this
January 27, 2017

Enduring Your First Marathon: Increasing Mileage

POST #6  INCREASING MILEAGE Enduring Your First Marathon: with Elite Health Services Physical Therapist, Dr. Tiffany Sudol I’m feeling healthy and strong these days.  This is important
January 20, 2017

Enduring Your First Marathon: Running & Lifting Weights

POST #5  RUNNING & LIFTING WEIGHTS Enduring Your First Marathon: with Elite Health Services Physical Therapist, Dr. Tiffany Sudol Part of my marathon training is staying strong,
January 13, 2017

Enduring Your First Marathon: Fitness Through Recovery

POST #4 FITNESS THROUGH RECOVERY Enduring Your First Marathon: with Elite Health Services Physical Therapist, Dr. Tiffany Sudol One thing that my Running Coach, Steve Kurczewski, has
December 29, 2016

Enduring Your First Marathon: Selecting a Team to See You Through

POST # 2 The Elite Team that will see me through. Enduring Your First Marathon: with Elite Health Services Physical Therapist, Dr. Tiffany Sudol Tiffany and her
December 7, 2016

Stress Relief During The Holidays

with Performance Specialist Mike Simon CSCS, CPT, FMS, USAW It’s December 10th and what would usually be a 5 minute drive to the Avenue turns into a 25
November 11, 2016

Internationally Recognized Functional Medicine Educator Roger Price to Speak at Elite Health Services November 16th at 7:00PM

Just because people are suffering from symptoms and diseases in ever increasing numbers doesn’t mean that this is the way things are meant to be. The
October 22, 2016

Patient/Client Appreciation Week at Elite Health Services (November 14th-20th) Complimentary Classes & Workshop Schedule

On November 14th we will kick-off our week-long Patient/Client Appreciation Celebration. As part of the festivities, we've put together a few complimentary classes and workshops which will take place at our Old Greenwich location. If you're interested, please sign-up early!
October 20, 2016

No Show and Late Cancellation Policy Update: A Message from our Administrative Team

Due to high demand and limited availability of appointments, we have updated our policy.
September 7, 2016

New Fall MELT Workshop Series Sunday Mornings at Elite Health Services

Elite Performance Specialist & MELT Instructor Beth Richmond, LPTA, CPTA, FMS has announced a New Fall MELT Workshop Series to be held Sunday mornings at Elite Health
June 22, 2016

4-Week “FUN”damental Youth Movement Clinic at Elite Health Services

Help Your Child Maximize their Physical Ability and Develop Greater Strength, Confidence & Focus this Summer! 4-Week “FUN”damental Youth Movement Clinic   July 12th thru August 4th