Blog

October 16, 2018

Elite Health Services is Now Hiring Qualified Personal Trainers in Old Greenwich & Westport Connecticut

Personal Trainer Elite Health Services • Old Greenwich & Westport Connecticut Are you looking for a career with a company whose mission is to change the […]
October 10, 2018

Elite EXTRA! [#10] Have You Met Elite Health Services Physical Therapist Liz Arnold?

Greenwich, CT Elite EXTRA! [episode #10]…Have you met Elite Health Services Physical Therapist, Liz Arnold? (You’ll find her treating patients across both our Old Greenwich & […]
October 10, 2018

[Elite EXTRA! #10] Ultimate Frisbee and Returning to High-Level Sport After Injury

Greenwich, CT Elite EXTRA! [episode #10 ]…Tune-in as Caitlin explains the basics of Ultimate Frisbee, discusses her personal injury, and provides important keys to returning to […]
October 10, 2018

[Elite EXTRA! #9] Meet Beth Richomond; Physical Therapy Assistant Turned Elite Personal Trainer & MELT Instructor

Greenwich, CT Elite EXTRA! [episode #9]…Who does Physical Therapy Assistant turned Elite Personal Trainer Beth Richmond work with? …How does she integrate her therapy experience into […]
October 10, 2018

[Elite EXTRA! #8] A Candid Conversation on Running with Coaches Steve Kurczewski & Mike Simon

Greenwich, CT Elite EXTRA! [episode #8] …How many days a week should a runner strength train to see results? …Other than the cardiovascular benefits, what are some […]
October 10, 2018

[Elite EXTRA! #7] Getting Started In Physical Therapy & Becoming a CFMT Physical

Greenwich, CT Elite EXTRA! [episode #7]  …Physical Therapist, Dr. Jeff Walsh shares what he’s learned on his path to becoming a Certified Functional Manual Physical Therapist with […]
August 20, 2018

[Elite EXTRA! #6] “Men and Women’s Health” (Yes, Men Have Pelvic Floors Too!) with Dr. Tara Gibson & Dr. Brad Gilden

Greenwich, CT Elite EXTRA! [episode #6]  …Everything you’ve ever wanted to know about pelvic floor health (for men and women) but we’re afraid to ask! Physical Therapist, […]
August 13, 2018

[Elite EXTRA! #5] “Low Back Pain & The Importance of Hip Mobility” with Dr. Eric Keene & Dr. Brad Gilden

Greenwich, CT Elite EXTRA! [episode #5]  Low back pain; 8 out of 10 people will experience it at one point in their life. Tune in to learn […]
August 6, 2018

[Elite Extra! #4] “Running & Plyometrics” with Matt Silvaggio & Steve Kurczewski

Westport, CT Elite EXTRA! [episode #4]  Why are plyometrics helpful exercises for runners? What are some examples I can start doing right away?  How should I be including […]
August 2, 2018

[Elite Extra! #3] “Youth Fitness & Advice For Parents” with Anthony Scire & Joe Bonyai

Westport, CT – Elite EXTRA! [episode #3] In this episode of Elite Extra! Elite Health Services Youth Movement Specialist, Anthony Scire, discusses physical literacy, long-term athletic […]
July 25, 2018

[Elite Extra! #2] “Golf Fitness, Training Male Golfers & Exercise Myths” with Steve Kurczewski & Joe Bonyai

Greenwich, CT – Elite EXTRA! [episode 32] How do you workout during the golf season?  What are the biggest mistakes many golfers make when trying to […]
July 19, 2018

Elite Health Services Launches “Elite EXTRA!” Facebook Livestream Monday’s at 12:15pm With Hosts Dr. Brad Gilden & Steve Kurczewski

Elite Health Services, with offices located at 1445 E. Putnam Avenue in Old Greenwich & 162 Old Kings Highway N. in Westport, CT., announced the launch […]
July 19, 2018

Elite Health Services Launches “Elite EXTRA!” Facebook Livestream Monday’s at 12:15pm With Hosts Dr. Brad Gilden & Steve Kurczewski

Elite Health Services, with offices located at 1445 E. Putnam Avenue in Old Greenwich & 162 Old Kings Highway N. in Westport, CT., announced the launch […]
July 11, 2018

Westport-Based Women’s Health Physical Therapist Discusses Woes Of What Pregnancy & Delivery Can Do To Our Bodies: And Help You May Not Be Aware Of…

Westport-Based Women’s Health Physical Therapist Discusses The Woes Of What Pregnancy And Delivery Can Do To Our Bodies, And How There’s Help You May Not Be […]
July 11, 2018

Here’s 3 NEW Running Stretches You’ve Probably Never Tried [Video]

Greenwich, CT:  When you warm-up before a run are you teaching your muscles, or are you punishing them into submission? WATCH HERE and find out the right way as Elite Health […]
July 10, 2018

Here’s How Lifting Weights Helps Runners Reduce Injury And Increase Performance [Video]

Greenwich, CT:  Elite Health Services’ Running Specialist, Joe Bonyai, put together a quick visual lesson in the injury reduction and performance benefits of strength training – specifically […]
July 8, 2018

Runners: Are You BREATHING In 3D? (Watch This Video To Find Out)

Greenwich, CT: Are you breathing in 3D?  In this quick VIDEO, Elite Health Services Physical Therapist, Eric Keene, demonstrates a simple exercise to teach you how to […]
June 14, 2018

NEW CLUB FOR RUNNERS LAUNCHES IN GREENWICH, CT

FOR IMMEDIATE RELEASE  Contact: Elite Administration Team Phone: 203-983-574 Email: Reception@EliteHealthServices.com Date: 06/20/2018   NEW CLUB FOR RUNNERS LAUNCHES IN GREENWICH, CT Elite Health Services Hosts […]