For a power-packed “workout recovery” smoothie, combine the following ingredients in blender for 1 minute: 1-2 Scoops of Whey Protein Powder (plant based or ion-exchanged) 1 […]
ATTENTION RUNNERS: Do you experience pain in the front or back of your lower leg(s) when running? Have you been told you have shin splints? Perhaps […]
What is Tennis and Golfer’s Elbow? Tennis Elbow, or Lateral Epicondylitis, is soreness or pain from inflammation or injury to the outside elbow. This is the […]
Has your child recently had a head collision while playing sports? Have they been complaining about increased headaches, nausea, fatigue or difficulties concentrating in school? It […]
Elite Health Services, LLC -World-class provider of Physical Therapy, Personal Fitness, Performance Training & Wellness services seeks a Part-time Receptionist to provide front desk support approximately […]
David Potucek, MSPT, CFMT takes us through the one-hour custom orthotic process at Elite Health Services: After an initial consult with your EHS Physical Therapist, the […]
We are pleased to introduce the newest member of our Golf Performance team…Matt Atkins! Prior to joining Elite Health Services as a Golf Performance Fitness Trainer, […]
Gait Analysis: What it is…and the benefits behind it. A physical therapist performs a gait analysis to evaluate the way in which you walk and/or run. […]
by Stephen Kurczewski, BS, USA Triathlon Level 2, CSCS I’m often asked this exact question by eager triathletes who have just completed their first or second […]
"We believe that you should accept nothing less than moving with ease, being free of pain, and feeling good about yourself every single day." - The Elite Health Services Team
The Elite Health Services team successfully secured the “W” last Sunday (along with year-long bragging rights!) following the Annual ONSF Play Strong/Play Safe Family 5K Race […]