Ergonomics

February 20, 2015

Who Gets In-Home Physical Therapy in Greenwich, CT

Aside from convenience and advanced manual therapy training of all our Therapists, EHS In-Home Physical Therapists bring everything needed for your treatment to your home.
November 19, 2014

How to Select the Right Office Chair

Which office chair should I get and how do I set it up? We get this question all the time from our physical therapy clients. Below I am going to explain some of the key things we look for when recommending a chair as well as how to set it up and sit on it.
October 22, 2014

How to Prevent Back Pain Caused by Commuting

With, Dr. Eric Keene PT, DPT, CSCS The deleterious effects of sitting on our body have been well documented. According to the mayo clinic, weight gain,
March 11, 2014

Pain, Posture & Performance with Michael Racca, PT, MSPT, CEAS

We all know what pain is, but what is posture? Posture is the position of the body for a purpose. This means your body alignment during
January 19, 2013

How to Avoid Waking Up with a Stiff Neck

How to Avoid Sleep Related Neck Pain: Ouch! It happened again. You’ve just opened your eyes and tried to move your neck only to find it
January 4, 2013

How to Make Sitting at Your Desk Less Painful – WORKSHOP

Workshop with Tara Gibson, DPT Do you sit for an hour, or more at a time without getting up from your desk? Are you tense or
October 11, 2012

Help Wanted: Front Desk Administrative Assistant Elite Health Services, LLC (Old Greenwich, CT)

Elite Health Services, LLC  -World-class provider of Physical Therapy, Personal Fitness, Performance Training & Wellness services seeks a Part-time Receptionist to provide front desk support approximately
September 11, 2012

Understanding and Preventing Sciatica Related Pain

Sciatica is a very popular term used by patients to label the pain or symptoms that they are experiencing in their buttock region and into their
January 31, 2012

Is Your Posture Causing Pain or Ruining Your Performance?

The problem: Poor Posture = Pain . . . and Pain = Poor performance. We all know what pain is, but what is posture? Posture is
December 13, 2011

Workstation Set-up “Do’s & Don’ts”

Many of us spend most of our workday sitting at a desk working on the computer, talking on the phone, sending & receiving fax messages. Poorly