Our clients tell us there is no comparison between Elite and typical training facilities. Elite’s unique approach works in tandem with physical therapists and FMT, to provide exceptional results and quality movement.
Therapeutic training integrates the corrective exercises that were prescribed by your EHS Physical Therapist along with more challenging exercises designed to improve your overall strength and conditioning.
Performing these simple, easy-to-do exercises regularly a few weeks prior to hitting the slopes will not only help you to avoid fatigue, they will also go along way toward reducing your risk of injury while skiing.
Many times sprained ankles are taped up & rushed back to the field without proper rehabilitation. More often than not, the ankle gets re-injured or worse, they end up with a knee, hip, or low back injury.