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Physical Therapy
March 10, 2020
At some point in time we have all heard the phrase “no pain, no gain”. Maybe it was shouted by a coach, a teammate, or anyone who […]
March 10, 2020
Do you exercise regularly, stretch often and eat well but seem to missing that ‘IT factor’ that isn’t allowing you to reach your full potential? Ever think […]
February 5, 2020
Heart Rate Variability; and How it Can Improve Your Life Do you exercise regularly, stretch often and eat well but seem to missing that ‘IT factor’ […]
January 21, 2020
There is a direct correlation between sleep and human performance. Not only does consistent restorative sleep improve athletic performance, it also enhances your cognitive abilities for […]
January 21, 2020
Human beings are the only mammals that choose to mouth breathe. Wait a second, after a long run, my dog breathes with his tongue hanging out […]
October 10, 2018
Greenwich, CT Elite EXTRA! [episode #10]…Have you met Elite Health Services Physical Therapist, Liz Arnold? (You’ll find her treating patients across both our Old Greenwich & […]
October 10, 2018
Greenwich, CT Elite EXTRA! [episode #10 ]…Tune-in as Caitlin explains the basics of Ultimate Frisbee, discusses her personal injury, and provides important keys to returning to […]
October 10, 2018
Greenwich, CT Elite EXTRA! [episode #7] …Physical Therapist, Dr. Jeff Walsh shares what he’s learned on his path to becoming a Certified Functional Manual Physical Therapist with […]
August 13, 2018
Greenwich, CT Elite EXTRA! [episode #5] Low back pain; 8 out of 10 people will experience it at one point in their life. Tune in to learn […]
July 11, 2018
Westport-Based Women’s Health Physical Therapist Discusses The Woes Of What Pregnancy And Delivery Can Do To Our Bodies, And How There’s Help You May Not Be […]
November 21, 2016
On Thursday, November 17th, Dr. Brad Gilden had the opportunity to present during pediatric grand rounds at Greenwich Hospital to pediatricians from New York and Connecticut. […]
September 3, 2016
Elite Health Services Partner and Physical Therapist, Brad Gilden, DPT, FFMT, FAAOMPT, CSCS has been invited by the American Academy of Physiological Medicine & Dentistry to […]
April 1, 2016
IMPORTANT ADMINISTRATIVE MESSAGE: Elite is transitioning to a Text Message Reminder Service for all Physical Therapy Appointments. To ensure you receive notification of upcoming therapy appointments […]
February 18, 2016
with Michael Racca, PT, MSPT, CEAS This is one of the most common questions patients ask. To complicate the matter, New York Times articles like “Why Ice […]
January 22, 2016
with Elite Health Services Physical Therapist, Tiana Werber, PT, DPT I was not the kind of kid who knew exactly what I wanted to do when […]
January 16, 2016
Elite Health is defined as being free of physical pain and dysfunction, maintaining a healthy weight and possessing a strong body and relaxed mind. Possessing Elite […]
January 13, 2016
with Elite Health Services Personal Trainer, Meghan Doyle, BS, CSFC, PNL1 When I was younger I never categorized myself as an athletic child. I figured skated, […]
January 4, 2016
Elite Health Services Physical Therapy & Sports Performance is pleased to announce that two experienced professionals have joined their team. Please join us in welcoming, Physical Therapist Tiana […]