Muscle Activation Techniques (MAT) is a specific unique process for evaluating an individual’s ability to produce efficient muscle contraction(s). MAT is an innovative tool that can be used to treat neuro-muscular imbalances that cause pain and limit performance. Unlike other techniques, M.A.T gets to the root of the issue by addressing the weakness of the muscle, rather than muscle tightness.
Elite Health Services Golf Performance featured in the September 2013 issue of Golf Digest Magazine. Director of Golf Performance, Ali Gilbert and Golf Fitness Professional, Matt Atkins demonstrate golf fitness exercises.
Have you ever seen those shoes with the toes on the shelves at the running stores and wondered what those were all about? Have you heard people talking about minimalist running shoes and how they have helped their running technique? Maybe you have read the book, Born To Run and felt the story was intriguing but you are not sure if you could ever run like that.
Have you ever wondered if barefoot running is right for you? Get informed! Join Physical Therapist, Matt Silvaggio, MSPT, CFMT during this one-hour educational workshop as he discusses the pros and cons of barefoot running and shares the latest research findings. Bring a friend and your questions!