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December 19, 2016

How to Avoid The New Year Resolution Trap

with Performance Specialist Mike Simon, CSCS, CPT, FMS, USAW As January 1st comes and goes a slew of resolutions are made.  We make promises to ourselves
December 2, 2016

IS RUNNING BAD FOR YOU?

IS RUNNING BAD FOR YOU? with Performance Specialist Mike Simon CSCS, CPT, FMS, USAW You run 4 days a week for 3 weeks. Your knees start to hurt
November 11, 2016

Coach Steve’s TOP 5 OFF-SEASON Priorities for Endurance Athletes

with Stephen Kurczewski, CSCS, USAT Level 2, IRONMAN Certified Coach Now that the trees are almost bare, the days have gotten short and the thrill of
September 7, 2016

New Fall MELT Workshop Series Sunday Mornings at Elite Health Services

Elite Performance Specialist & MELT Instructor Beth Richmond, LPTA, CPTA, FMS has announced a New Fall MELT Workshop Series to be held Sunday mornings at Elite Health
August 31, 2016

Vestibular Rehabilitation at Elite Health Services – Take the #BalanceAwarenessChallenge

Elite Health Services and Physical Therapist Dr. Tiffany Sudol are raising awareness with informative information about the diagnosis, treatment, and recovery from vestibular disorders as part of