Sometime between returning from your European holiday and last weekend’s pool party (the one with those amazingly delicious craft cocktails) you noticed you can’t seem to shake that lethargic feeling – even with a triple shot latte.
…At this point you’re not sure if you’re feeling a little fuzzy and bloated because you’re not exercising regularly, or because you’re not getting enough sleep, or because your diet has been completely off the rails for the past few months.
What you do know is that your bathing suit looks like it’s shrunk.
We feel your pain – and we’ve got a plan to help you get back on track in less than a month…
This program consists of nutrition, exercise, rest, hydration and recovery specifically designed to help lift the brain fog, eliminate bloat and boost your mood and energy levels so you feel dramatically better than you do today.
Since this isn’t our first challenge rodeo, we know first-hand that by eliminating inflammatory foods, moving more, sleeping more, drinking more water, and adding in a little bit of self-care…you just can’t help but to feel better.
(The hard part is getting started and then staying on track; which is where we come in!)
will take place at Elite Health Services shortly after The Challenge ends for all participants who score 90% or higher.
Celebration date to be announced.
“I was on the fence about doing it, but I was unhappy with all of the training I was doing…
This was a game-changer for me personally and nutritionally.”
– Matt Kiger
Questions? Please contact Jbrodeur@elitehealthservices.com.