It’s True: You Really Can Feel Dramatically Better In Just 28‑Days And Here’s How…
Get Yourself Back On Track And Feeling Fabulous This Fall
Sometime between returning from your European holiday and last weekend’s pool party (the one with those amazingly delicious craft cocktails) you noticed you can’t seem to shake that lethargic feeling – even with a triple shot latte.
…At this point you’re not sure if you’re feeling a little fuzzy and bloated because you’re not exercising regularly, or because you’re not getting enough sleep, or because your diet has been completely off the rails for the past few months.
What you do know is that your bathing suit looks like it’s shrunk.
We feel your pain – and we’ve got a plan to help you get back on track in less than a month…
Elite Health Services has once again partnered with Nutritionist Kristina Hess of Thrive Results Coaching to bring you
The Clean Cut; A 28-Day Health Challenge
This program consists of nutrition, exercise, rest, hydration and recovery specifically designed to help lift the brain fog, eliminate bloat and boost your mood and energy levels so you feel dramatically better than you do today.
Since this isn’t our first challenge rodeo, we know first-hand that by eliminating inflammatory foods, moving more, sleeping more, drinking more water, and adding in a little bit of self-care…you just can’t help but to feel better.
(The hard part is getting started and then staying on track; which is where we come in!)
The Clean Cut Challenge will run
Monday, September 10th through Sunday, October 7th
All you need to start is the willingness to feel better, we’ll provide everything else you need to succeed-guaranteed.
Throughout The 28-Day Challenge you’ll track and earn points for your food intake, exercise, sleep, hydration, and recovery activities with plenty of support and accountability along the way.
One Private 30-Minute Nutritional Consult
with Kristina Hess; includes body composition measurements
One Private Fitness Session
Personal Training or Pilates
10-Pack of Small Group Classes
EHX Strength Training, Pilates Mat or MELT
The Clean Cut Challenge Journal
& Scoring System
Access to our Challenge Private Facebook Group
Moderated by Kristina Hess & Stephen Kurczewski
Daily Motivational Emails
from Thrive Results Coaching
A Kick-Off Meeting will be held at 8:00 PM on Wednesday evening, September 5th at Elite Health Services in Old Greenwich
- Optional body measurements will be taken and journals will be distributed at the meeting.
- Facebook Live access will be available for registered participants unable to attend the Kick-Off meeting in person.
- Body measurements will also be made available during the day on Thursday, March 8th at Elite by appointment.
- Journals may be picked-up anytime during Elite’s business hours.
A Catered (Nutritionally Compliant) Celebration
will take place at Elite Health Services shortly after The Challenge ends for all participants who score 90% or higher.
Celebration date to be announced.
“I was on the fence about doing it, but I was unhappy with all of the training I was doing…
This was a game-changer for me personally and nutritionally.”
– Matt Kiger
Space is Limited to 60 Participants – and we would be honored to count you in as one of them!
ENTRY FEE:
Early bird: $248 • After September 5th: $298
Questions? Please contact Jbrodeur@elitehealthservices.com.