Sometime between the start of the new year and last week’s trip ski trip you started noticing that your clothes are getting snug, and you can’t seem to shake that lethargic feeling – even with a triple shot latte.
…At this point you’re not sure if you’re feeling fuzzy and a bit bloated because you’re not exercising regularly, or because you’re not getting enough sleep, or because you’re diet has been completely off the rails for the past several weeks.
What you do know is that you definitely want to feel better than you do right now.
We’ve got you — and we’ve got a plan to help you get back on track in less than a month…
This program consists of nutrition, exercise, rest, hydration and recovery specifically designed to help lift the brain fog, eliminate bloat and boost your mood and energy levels so you feel dramatically better than you do today.
Since this isn’t our first challenge rodeo, we know first-hand that by eliminating inflammatory foods, moving more, sleeping more, drinking more water, and adding in a little bit of self-care…you just can’t help but to feel better.
(The hard part is getting started and then staying on track; which is where we come in!)
with Alyssa Lavy; includes body composition measurements
Personal Training or Pilates
3 people max.
for activity tracking
& Scoring System
Moderated by Alyssa Lavy & Stephen Kurczewski
from Alyssa Lavy & Steve Kurczewski
will take place at Elite Health Services shortly after The Challenge ends for all participants who score 90% or higher.
Celebration date to be announced.
“I was on the fence about doing it, but I was unhappy with all of the training I was doing…
This was a game-changer for me personally and nutritionally.”
– Matt Kiger
Questions? Please contact Jbrodeur@elitehealthservices.com.
Now offering Tele-health & Remote Services!
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