How to Make Sitting at Your Desk Less Painful – WORKSHOP

Workshop with Tara Gibson, DPT

Tara Gibson, DPT

  • Do you sit for an hour, or more at a time without getting up from your desk?
  • Are you tense or in pain after sitting in your chair all day at the office?
  • Do you experience reoccurring neck or back pain?
  • Is it often difficult for you to get, or stay comfortable in your chair while at your desk?

While many people believe that good ergonomics are just about sitting in a well-made chair and using good posture, unfortunately, these alone are not enough to avoid injury.

During this interactive and informative workshop, Tara Gibson, DPT will walk you through the simple changes you can make to your workstation and posture that will help you to eliminate current pain and prevent future injury.

Speaker: Tara Gibson, DPT

When: Thursday, January 24th

Where: Elite Health Services, 1445 E. Putnam Ave. Old Greenwich, CT 06870

Time: 7:00PM

This complimentary workshop is open to all.  Light Refreshments will be served.  

Registration is requested. Register Here Now.

Elite Health Services, located in Old Greenwich, CT is a world-class provider of functional, manual based physical therapy, personal fitness, golf & triathlon performance, massage therapy and wellness related services.  Our team of highly skilled and dedicated professionals take a no-excuse approach to providing exceptional care, and delivering exceptional results.  To receive updates on upcoming events and to receive F.R.E.E health and wellness articles enter your email address here today!

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