Grab some 2-5 lb weights or a Theraband and join Caitlyn Hauswirth, PT, DPT, CFMT for a quick and easy shoulder warm-up that you can do before any upper body workout.
ABOUT FUNCTIONAL MANUAL THERAPY™
Elite Health Services
FMT is the key to faster healing. It is why many clients tell us they received the same benefit after one FMT session as five traditional physical therapy sessions they had tried before. FMT is not traditional physical therapy. Learn more...
Founded in 2004, Elite Health Services, with locations in Old Greenwich, CT, is a world-class provider of certified Functional Manual Therapy™, personal training, pilates and running services. Elite Health Services has already helped thousands of your colleagues, friends and neighbors throughout Lower Fairfield County.