Elite Health Services

November 14, 2011

Free Workshop for Triathletes on November 16

OLD GREENWICH, CT “ Elite Health Services, (EHS) will host a free workshop for triathletes on Wednesday, November 16 at 7 p.m. at their facility, located […]
November 18, 2011

Preventing Shoulder Injuries – A Physical Therapists Perspective

Introduction The shoulder is a fascinating joint. It allows us to manipulate objects in an infinite number of directions at various speeds. The shoulder is the […]
November 29, 2011

6 Ways to Make the Most of Your Next Massage

Whether you engage in a regular weekly massage or you’re about to experience a session for the very first time, the following tips will help you […]
December 13, 2011

Workstation Set-up “Do’s & Don’ts”

Many of us spend most of our workday sitting at a desk working on the computer, talking on the phone, sending & receiving fax messages. Poorly […]
January 10, 2012

Understanding Ankle Sprains

Introduction – Sprained ankles are one of the leading causes of athletes to miss games during the season. Many times they are taped up & rushed […]
January 17, 2012

The Solution to Postpartum Abdominal Weakness

      The Problem: If you are having difficulty getting your pre-pregnancy abdominal tone back, you are not alone. Many women following pregnancy feel hopeless […]
January 24, 2012

Everything You Always Wanted to Know About Urinary Incontinence But Were Afraid to Ask

What is Urinary Incontinence? Urinary incontinence is when there is an undesired leakage of urine. It can be anywhere from a couple of drops of urine […]
May 2, 2012

Your Physical Therapy Questions Answered

Question: “What will happen if I stop going to Physical Therapy for my ACL injury earlier than prescribed?” S. Frank, Greenwich CT.  Answer: When you have […]
July 5, 2012

What You Need to Know About Tennis & Golfer’s Elbow

What is Tennis and Golfer’s Elbow? Tennis Elbow, or Lateral Epicondylitis, is soreness or pain from inflammation or injury to the outside elbow. This is the […]
September 11, 2012

THREE OLD GREENWICH PHYSICAL THERAPISTS EARN CFMT CREDENTIAL

For Immediate Release Contact: Connie Scholl Kurczewski Tel: (203) 983 5748 Email: CScholl@EliteHeatlhServices.com THREE LOCAL PHYSICAL THERAPISTS EARN CFMT CREDENTIAL Trio is Among Less than 200 […]
December 28, 2012

The Benefits of Lymphatic Drainage Massage

The lymphatic system is an important element of the immune system. Lymph, the extracellular fluid that collects and transports everything that the blood can’t take along, […]
January 4, 2013

How to Make Sitting at Your Desk Less Painful – WORKSHOP

Workshop with Tara Gibson, DPT Do you sit for an hour, or more at a time without getting up from your desk? Are you tense or […]
February 1, 2013

Gait Analysis: What it is…and the benefits behind it.

Gait Analysis: What it is…and the benefits behind it. A physical therapist performs a gait analysis to evaluate the way in which you walk and/or run.  […]
February 16, 2013

How to Resolve Persistent Shoulder Pain – Free Workshop – with Brad Gilden, PT, DPT, CSCS, CFMT

Whether you’ve recently experienced pain in your shoulders or you’ve been dealing with chronic shoulder pain for years, you’ll want to make plans to attend this […]
February 22, 2013

Treating Your Scoliosis with Manual Physical Therapy

Treating Your Scoliosis with Manual Physical Therapy With an estimated 6 million Americans being affected by scoliosis, it is a condition that affects the physical and […]
March 1, 2013

How to Prevent Shoulder Injuries

The shoulder is a fascinating joint. It allows us to manipulate objects in an infinite number of directions at various speeds. The shoulder is the most […]
March 9, 2013

When to Use ICE and HEAT on Injuries

Cryotherapy (Ice) and Thermotherapy (Heat) are two simple and effective self-care treatments; however there is often a lot of confusion about when to choose one over […]
March 15, 2013

Elite Health Services named a 2012 Constant Contact All Star

We couldn’t have done it without you!  Thank you for making us a 2012 Constant Contact All Star! We wanted to share the great news and […]