Sports Performance

October 20, 2016

No Show and Late Cancellation Policy Update: A Message from our Administrative Team

Due to high demand and limited availability of appointments, we have updated our policy.
February 24, 2016

Elite Personal Trainers Now Using MYZONE Heart Rate Monitors in Old Greenwich Location

The Elite Personal Training team is happy to announce it will begin using   MYZONE heart rate monitors with training clients at their Old Greenwich location.
November 28, 2015

The 2015 Healthy Gift Giving Guide from Elite Health Services

The Healthy Gift-Giving Guide for 2015  It’s the most wonderful time of the year, except perhaps for the shopping!  Figuring out what to get those closest
June 5, 2015

EHS Physical Therapists & Personal Trainers Strike a Pose, a Yoga Pose that is.

This past Wednesday afternoon 3rd generation Yoga Teacher Charles Matkin was at Elite Health Services in Old Greenwich taking our entire team through a 90-minute non-traditional yoga
May 18, 2015

The MELT Method® at Elite Health Services

It’s been another productive month of treating, training, and learning here at Elite Health Services. During a 2-hour full staff meeting earlier this month, Joy Jacobson
May 18, 2015

Elite Health Services Hosts Connecticut Boys Cross Country Runner of the Year, Alex Otsberg, for 2015 Internship

Each spring Elite Health Services participates in the local high school internship program by hosting a high school senior who has expressed an interest in sports
March 10, 2015

Questions Parents Should be Asking Coaches: Part 2 of 2 (EHS Westport Youth Movement Minute #16)

EHS Westport Youth Movement #16 (video) With Anthony Scire, ICYA, CSCS, FMS Elite Health Services, located in Old Greenwich, (and now Westport!) CT is a world-class
March 10, 2015

Questions Parents Should be Asking Coaches: Part 1 of 2 (EHS Westport Youth Movement Minute #15)

EHS Westport Youth Movement #15 (video) With Anthony Scire, ICYA, CSCS, FMS Elite Health Services, located in Old Greenwich, (and now Westport!) CT is a world-class
February 25, 2015

From “In Pain” to “IN SHAPE!” Functional Manual Therapy and the Functional Movement Screen

By: Eric Keene PT, DPT, CSCS Before I became a Physical Therapist, I was a Personal Trainer and Strength Coach.  I trained a variety of athletes
February 24, 2015

How Parents Can Help Change Their Child’s Mindset (EHS Westport Youth Movement Minute #14)

EHS Westport Youth Movement #14 (video) With Anthony Scire, ICYA, CSCS, FMS  Elite Health Services, located in Old Greenwich, (and now Westport!) CT is a world-class
February 16, 2015

Meet The Man Behind EHS Westport’s Youth Movement Minute

Anthony Scire is a Certified Strength and Conditioning Specialist (CSCS), as well as an International Youth Conditioning Association (IYCA) and Functional Movement Screen (FMS) certified specialist.
February 6, 2015

How Does a Child’s Mindset Play a Role in Achievement (EHS Westport Youth Movement Minute #12)

EHS Westport Youth Movement #12 (video) With Anthony Scire, ICYA, CSCS, FMS Elite Health Services, located in Old Greenwich, (and now Westport!) CT is a world-class
February 5, 2015

EHS Westport’s Anthony Scire Interviews Author of “The Talent Code” & “The Little Book of Talent” Daniel Coyle

Anthony Scire’sYouth Movement Radio Show Enjoy this podcast Anthony Scire did a few years ago with guest: Daniel Coyle, Author: “The Talent Code” & “The Little
January 26, 2015

High Intensity Interval Training: Pros and Cons

By: DOMINIC BAILEY, BS, CPT Personal Trainer High Intensity Interval Training, HIIT, is a great way to work out, as well, an easy way to get
January 21, 2015

What Can Coaches & Parents Learn from Elite Olympic Athletes (EHS Westport Youth Movement Minute #10)

What are the top 2 reasons Olympic athletes pursue elite levels of performance?...
January 13, 2015

Parents, what have You Witnessed during Youth Sporting Events (EHS Westport Youth Movement Minute #9)

EHS Westport Youth Movement #9 With Anthony Scire, ICYA, CSCS, FMS Elite Health Services, located in Old Greenwich, (and now Westport!) CT is a world-class provider
January 12, 2015

Fish Oil: Did You Know?

Did You Know? with Anthony Scire, CSCS, FMS, IYCA  Did you know that fish Oil can reduce morning stiffness and joint pain associated with arthritis?  For
January 6, 2015

What Are Parents Biggest Concerns with Youth Sports (EHS Westport Youth Movement Minute #8)

EHS Westport Youth Movement #8 (video) With Anthony Scire, ICYA, CSCS, FMS   Elite Health Services, located in Old Greenwich, (and now Westport!) CT is a