I limped into my Zoom with you this morning, my entire right side was sore and stiff, as it has been the last several days. After a great hour of your guiding me through stretching and Pilates movements, I ended my session today feeling much less pain, even my chronic neck stiffness was alleviated, and my ongoing right hip discomfort is almost gone. As much as I looked forward to all of my reformer sessions with you since we began working together last September, our Zoom sessions we’ve done since mid-March have become as important to me as the reformer sessions had been. I’m so appreciative of your efforts to keep my body in good working order! Onward!
Founded in 2004, Elite Health Services, with locations in Old Greenwich, CT, is a world-class provider of certified Functional Manual Therapy™, personal training, pilates and running services. Elite Health Services has already helped thousands of your colleagues, friends and neighbors throughout Lower Fairfield County.